Monday, November 23, 2009

Saturday, November 21, 2009

Our Birthright to Good Health!

We were all given the Birthright to Good Health!

Welcome to TRUE HEALTHY LIVING NOW! This site was created to share health related information with our family and friends. We have spent an enormous amount of hours studying and researching health and fitness in order to regain our own health. After sharing what we had learned with family and friends we realized we were on the right track when we saw not only our own health improve, but those of our loved ones and friends.

Please understand, any information contained here is meant for informational purposes ONLY and not meant to be used for medical purposes. ALWAYS consult your doctor.

Our names are Darlene & Doug. I (Darlene) have battled a chronic debilitating disease for over 20 years. During this time, I saw doctor after doctor and took the drugs they prescribed, yet never really saw improvement. Actually, I was getting worse. I just knew there had to be a better way. Well, after taking things into my own hands, doing the research and changing my lifestyle, via diet, exercise and proper supplementation (via Vibe by Eniva and other Eniva Products) I’m off the pharmaceutical drugs that were prescribed for my condition. I've turned the corner on my own health and want to share what I/we have learned in the process.

To read more (click here)


Sunday, November 15, 2009

Arthritis: Secret Foods Not to Eat!



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This article was written by a friend of ours who cured her arthritis and wrote a book about it. If you would like to get her book or reports please contact Darlene or Doug directly at 502-363-0101
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This is going to open a new world to you. You will be making some food changes and it will change your pain level. When you follow the program as I did you should get pain relief within weeks, or less.

Here is a short version of what you should and should not eat. Since everyone is different you may want to refer to my book to see exactly what it is you are eating that is causing you so much pain.

For most arthritics the things I am asking you to give up, FOR YOUR OWN GOOD are:

Salt: Just no salt.

Coffee: More than one cup is not good for you. Decaf is much, much worse and you should NOT drink anything that says decaf on it. More than 4 cups a day of coffee and the rate for heart attacks in men increases to 50%. I don't know for women but I suspect it is close to that.

Soda/Pop: No sodas, anything that says diet, sugar free, or decaffeinated or Lite.

Flour: You should not eat flour of any kind. Please give it up for at least 3 weeks and see how you feel. If you then want to add it back into your diet use the method described in the book.
Please stop eating all white flour. It s KILLING YOU. For the free report "Why white flour is an abomination - and is killing you".

To find out other foods you should stop eating and those you can have click here!